Cookies and Hot Fudge Diet

March 21, 2004--The Cookies and Hot Fudge Diet is the new program for weight loss that provides an alternative to low-carbohydrate diets. Critics of the Atkins diet report on the rigidity of that eating plan and the difficulty of eliminating carbohydrates for months, or even years, at a time. The Cookies and Hot Fudge Diet is based on the principle of eating the foods one loves, in moderation. It is the perfect weight loss program for people with a sweet tooth.

The Cookies and Hot Fudge Diet is written by Lynn Shirey who, through experience with countless diets, found that eating a cookie or two with breakfast, then having a hot fudge sundae as the final meal of the day, was reward enough for a sensible eating plan.

Desserts are no longer a dieters downfall on the Cookies and Hot Fudge Diet. They are an integral part of a program that emphasizes common sense eating (with no special foods) and exercise. This 39-page booklet costs $5.00 and explains in detail the eating plan which works for people who crave desserts.

www.CookiesandHotFudgeDiet.com for more information,or contact the author, Lynn Shirey at CookiesandHotFudgeDiet@msn.com




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